Unravelling Iron with Professor Vernon Louw: Insights from the Innersight Podcast #13

Iron is more than just a mineral—it's a cornerstone of health and vitality. In the latest episode of the Innersight Podcast (#13), Professor Vernon Louw, a leading haematologist from Groote Schuur Hospital, dives deep into the complexities of iron metabolism and its profound impact on our bodies.

From understanding iron’s role in oxygen transport and energy production to tackling the misconceptions around iron deficiency and testing, this episode is packed with expert insights. Professor Louw explains why iron deficiency is often overlooked, its hidden symptoms, and how proper testing can make all the difference in diagnosis and treatment.

Whether you’re curious about how iron supports athletic performance, brain health, or everyday energy levels, this podcast is a must-listen. Don’t miss this opportunity to deepen your understanding of one of the body’s most essential nutrients.